Join the Body-Peace® Revolution to unleash your inner power and cultivate a positive, caring, and respectful relationship with your body.
It’s time for a new conversation —
one that cuts through the noise and helps you find your inner voice around food & your body.
App Features
FREE BODY-PEACE MASTERCLASS
Start with a powerful and practical masterclass that explores the different kinds of relationships women have with their body and find out what kind of body-relationship you’re in right now!
BODY-PEACE® JOURNAL & MEDITATIONS
Explore your relationship with your body in the free Body-Peace Journal — 20 questions designed to help you cultivate a supportive connection with your body. Reinforce Body-Peace with in-app meditations.
Body-peace seekers membership
Continue the conversation in a powerful community of women and access ongoing support in the Body-Peace Seekers. Receive daily Body-Peace prompts and so much more…
Courses & Resources Within the App
Start the journey with the free Body-Peace® Masterclass, where you’ll chart your map to Body-Peace, identify the roadblocks on your path, and learn how to get unstuck.
Continue the conversation in the powerful Body-Peace® Seekers community and access ongoing support.
Body-Peace Masterclass (free)
Start the journey with the free Body-Peace® Masterclass, where you’ll chart your map to Body-Peace, identify the roadblocks on your path, and learn how to get unstuck.
Practicing Body-Peace Journal (free)
This is part workbook, part journal, part 20 questions game and the beginning of a powerful Body-Peace practice. This is a tool to help you jump in and start healing your relationship with your body.
Body-Peace® Meditations
(free & more included in Body-Peace® SEEKERS membership)
Guided Meditations to support you with conscious-eating, embodiment, self-compassion, and more.
Body-Peace® Poems
(free)
Nina Manolson, M.A. Body-Peace® Coach is known for her relatable and profound poems that explore the often un-exposed aspects of women’s relationship with their body & food.
Body-Peace Starter Kit
(The perfect place to get started!)
A self-paced journey that will put you firmly on the path to Body-Peace!
Eat On Purpose
(included in the Body-Peace® SEEKERS membership)
This video series is practical and profound support that will help you create a relationship with your food that feels intentional and respectful. You’ll learn ONE technique, with THREE simple phrases, that have the power to shift how, what and why you eat.
Body-Peace Survival Toolkit
(included in the Body-Peace® SEEKERS membership)
This toolkit is a collection of resources and tools that will help you compassionately navigate those days when you feel like it’s hard to feel truly at ease in your own skin (your inner critic is loud!) or when you feel like you’re making food choices that are not as respectful to your body as you wish they were.
…and more inside!
The Body-Peace® app is for you if:
~ You’re exhausted by the food, body and inner-critic struggle (and want to embark on a steady journey of healing)
~ Know what to do to deeply care for yourself but struggle to do it (and crave a set of skills to create a sustainable practice of self-nourishment)
~ You’re done with the diet paradigm, you want a kinder relationship with food & are SO ready to listen & honor your body’s wisdom
~ You crave practical & compassionate daily support to cultivate a relationship with your body that feels truly respectful & responsive
YOU’RE READY TO FINALLY FEEL AT HOME IN YOUR BODY
WANT MORE?
UNLOCK PREMIUM CONTENT
SELF-PACED COURSES & LIVE-SUPPORT
Body-Peace Seekers
Unlock members-only courses & live-support☮️ Monthly group live-zoom support w/Nina
☮️ Body-Peace Meditations
☮️ Eat On Purpose Course
☮️ Daily Body-Peace
☮️ Body-Peace community & more!
**Cancel your membership at anytime**
Women I’ve Helped
“This is the work that creates freedom!”
“The course was awesome!”
“This is the work that creates FREEDOM!!!”
“I now love the body I have”
“Going through Nina’s Body-Peace Map Workshop and then a follow up program allowed me to not only see myself in a more positive light, but more importantly love the body I have. It’s made a difference to my outlook on life, and how I care for myself.”
“Thanks to you and Body Peace, I laugh when that diet monster whispers.”
“My body is perfect just as she is, I am built for the joy and sorrow, easy and hard times. I am no longer climbing that diet mountain, thanks to you.”
Who am I?
Hi, I'm Nina Manolson, I'm a Body-Peace® Coach.
I help women end the war with food and finally feel truly at home in their body—as it is.
I've been working with women and their relationship to their body for 30 years.
I'm a National Board-Certified Health & Wellness Coach, Body-Trust® Guide, Psychology of Eating Teacher, and Certified Intuitive Eating Coach -- all with the background of being a psychotherapist.
I'm known for my deeply feminist, anti-diet, body-peace approach.
And I'm most passionate about helping you create a respectful and trusting relationship with your food and body.
Discover & Practice the skills you need to be kind, caring & connected to your body
The Body-Peace® App provides the tools, support, guidance, and inspiration to change the conversation you have in the mirror.
UNLOCK extra courses &
live-support in the
Body-Peace Seekers Membership to accelerate your Body-Peace® path.
Body-Peace Seekers
Unlock members-only courses & live-support☮️ Monthly group live-zoom support w/Nina
☮️ Body-Peace Meditations
☮️ Eat On Purpose Course
☮️ Daily Body-Peace
☮️ Body-Peace community & more!
**Cancel your membership at anytime**
Embrace the possibilities:
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Feel unshakably at peace in your skin
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Make conscious (not impulsive) decisions about food
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Understand that you are not expected to diet to be happy in your body
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Learn what thoughts/beliefs/patterns/conditioning have brought you to where you are so you can step out of them with confidence and compassion
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Develop a kinder, more nurturing relationship between your body and food that you can pass on to daughters and granddaughters and others in your life
Body-Peace Seekers
Unlock members-only courses & live-support☮️ Monthly group live-zoom support w/Nina
☮️ Body-Peace Meditations
☮️ Eat On Purpose Course
☮️ Daily Body-Peace
☮️ Body-Peace community & more!
**Cancel your membership at anytime**
Women I’ve Helped
“A REAL RELATIONSHIP WITH MY BODY!”
“This whole concept of having a real relationship with my body is life changing and it’s trickling out to my community and family.”
“I’ve been able to change how I feel about my body!”
“I am thankful for all you’ve taught and how I’ve been able to change how I feel about my body and how I chose to nourish it.”
“I owe Nina my life.”
“For the first time in 26 years I am no longer on a diet and I am no longer a slave to the scale. I am free to eat without guilt or confusion.”